LYNYRD SKYNYRD – Last Of A Dyin’ Breed (Lyric Video) HD
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You know, this is actually not bad, not bad at all. Yea I know its not Ronnie singing it and how many original people are still in the band one? But you can’t beat Rick Medlocke on guitars… This song has got Southern rock written all over it and they tip the hat to Ronnie and few other people.
chuck
chuck@kickacts.com
Categories: General Tags: Black foot, donnie van zant, facebook, google, Kick Acts Extreme, lynyrd, music, rebel, rick medlocke, rock, ronnie van Zant, skynyrd, southern rock, youtube
Beginner’s Guide to Getting Started with an Exercise Program
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By: Matt Weik
Pull off your security blanket and throw on some workout clothing!
The hardest part of getting into shape is by far getting started. People drive by gyms and health food stores every day, many of them thinking they should really start a training program along with a good diet. While their thought process is in the right direction, they continue driving to their next destination bypassing everything they just thought about. This is where the first step needs to be made. I know people get in a routine and don’t want to come out of their comfort zone, but joining a gym isn’t a bad thing. There are tons of benefits to strength training and following a healthy diet plan.
By coming out of your shell, whether it be due to you being nervous to join a gym because you think people will look at you weird, or you thinking you don’t have time to workout, or whatever the case may be—you will find yourself entering a place that you would have never imagined had you not taken that first step. This is the world of healthy living along with a healthy body.
As you can imagine Read more…
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