I didn’t write the article so I will only copy one paragraph but I like what he says 🙂 For the rest hit the link below it. But for people who think snowboarding and stuff like that is only for the younger generation…think again.
You’ve always been lean. I guess you’re careful about what you eat.
In the past 20 years, I’ve tried vegan, vegetarian, no sugar, no caffeine, no alcohol, no wheat … I’ve tried just about everything. Now my diet is “just whatever.” Any kind of food that will keep me alive, I eat it. I do consciously watch my weight; I’m careful about calories. I remember when I went off sugar for about four years, but when I got back into it, man did I enjoy it …. I stay away from artificial stuff and just try not to eat too much.